The spouse/expat life might be very challenging at times. After the ‘honeymoon’ when everything is new and exciting, challenges start to come up. Frustration and the feeling of being stuck might be present. Or they might take other forms. If you felt this, you are not alone. Many people experienced it, many still do, and others will in the future. The good news is that there are many ways of looking at this important change in your life, and you can find what works best for you to make it a fulfilling period in your life.
Together we will explore how, through a mindfulness approach, we can look at these challenges from different perspectives, and how we can transform them into opportunities. You will learn new skills, habits and practices that can bring you more joy and fulfillment.
Join the event in one of below cities and sign up following the link: