About Us
We are curious, courageous and committed to offer YOU the best service and experienceABOUT Carmen
Carmen is a leadership coach, a mindfulness and self-compassion teacher with a BA in Public Relations and Communication and an MA in Culture, Communication, and Globalization. With over 15 years of experience at renowned companies like Coca-Cola and the LEGO Group, she discovered her passion for developing people and supporting them in uncovering their true potential.
In 2015, Carmen founded CM-CAMP Coaching & Mindfulness, where she has coached individuals from over 60 countries across six continents. She holds multiple certifications from respected institutions such as the Coaching Training Institute, International Coach Federation, the Center for Mindfulness at UMass, the Center for Mindful Self-Compassion, Santa Barbara Institute and Awake Into the Wild, and is specialized in stress management, authentic leadership, positive intelligence, impostor syndrome, mindfulness, self-compassion, emotional intelligence and balance.
She is dedicated to helping curious and courageous leaders achieve professional success while maintaining a balanced, purposeful and fulfilling life. Independently or in collaboration with respected colleagues, offers leadership, team and group coaching, courses, retreats, talks and workshops all over the world.
With a strong emphasis on empathy, multicultural understanding, and compassion, Carmen also engages in humanitarian efforts, supporting the well-being of leaders within the UN, Red Cross, and various other NGOs.
Residing in the Spanish Pyrenees, Carmen enjoys the outdoors, traveling, and immersing herself in diverse cultures. Her interests include hiking, diving, running marathons, meditation, and reflection, making her a well-rounded guide for those seeking personal and professional growth.
ABOUT CM CAMP
CM-CAMP Coaching & Mindfulness was born from Carmen’s passion for nature and people. It is an acronym that, like everything in our lives, can be seen from different perspectives.
CM represents the initials of her name. But more importantly, it comes from coaching and mindfulness. Whether it’s only coaching, only mindfulness, or a combination of both – it’s your choice!
Your choice also extends to how you “read” CAMP. From a nature perspective, when read as a word, CAMP signifies a place where you step out of your comfort zone and explore different aspects of yourself and your surroundings, challenging your old patterns and limitations. It may seem difficult at times, but you will receive great rewards if you let go of what keeps you stuck and embrace what the present moment has to offer. It’s a safe place, a base, a foundation – a home away from home.
Looking at C A M P from a different angle and delving deeper into its meaning, each letter stands for something significant:
- C: By seeing things with clarity and approaching challenges with creativity, courage, and compassion, we can choose to connect with our true selves rather than remain prisoners of our conditioning.
- A: Being awake means being aware of the present moment—paying attention to what is right in front of us, acting instead of reacting, and approaching challenges and successes in a way that serves us and humanity best.
- M: Using the image of a mountain that stands firm and grounded, regardless of whether it’s stormy or sunny, warm or cold, we train our minds—our greatest ally and fiercest enemy—through meditation to discover the mysteries, marvels, and magic within us.
- P: By being present, persistent, and patient, we empower ourselves to find inner peace and unlock our unlimited potential through dedicated practice.
CM-CAMP offers you the space and tools to rediscover your innate potential. It enables organizations to enhance their value by prioritizing their most important resource – its people.
Our areas of expertise include:
- Stress Management & High Performance
- Leadership Development
- Impostor Syndrome & Inner Critic
- Mindfulness, Emotional Balance & Self-Compassion
- Mindfulness & Meditation in Nature
- Humanitarian Coaching & Stress Management
- Coaching Presence & Coach Growth
ABOUT Carmen
CM-CAMP Coaching & Mindfulness was born from Carmen’s passion for nature and people. It is an acronym that, like everything in our lives, can be seen from different perspectives.
CM represents the initials of her name. But more importantly, it comes from coaching and mindfulness. Whether it’s only coaching, only mindfulness, or a combination of both – it’s your choice!
Your choice also extends to how you “read” CAMP. From a nature perspective, when read as a word, CAMP signifies a place where you step out of your comfort zone and explore different aspects of yourself and your surroundings, challenging your old patterns and limitations. It may seem difficult at times, but you will receive great rewards if you let go of what keeps you stuck and embrace what the present moment has to offer. It’s a safe place, a base, a foundation – a home away from home.
Looking at C A M P from a different angle and delving deeper into its meaning, each letter stands for something significant:
- C: By seeing things with clarity and approaching challenges with creativity, courage, and compassion, we can choose to connect with our true selves rather than remain prisoners of our conditioning.
- A: Being awake means being aware of the present moment—paying attention to what is right in front of us, acting instead of reacting, and approaching challenges and successes in a way that serves us and humanity best.
- M: Using the image of a mountain that stands firm and grounded, regardless of whether it’s stormy or sunny, warm or cold, we train our minds—our greatest ally and fiercest enemy—through meditation to discover the mysteries, marvels, and magic within us.
- P: By being present, persistent, and patient, we empower ourselves to find inner peace and unlock our unlimited potential through dedicated practice.
CM-CAMP offers you the space and tools to rediscover your innate potential. It enables organizations to enhance their value by prioritizing their most important resource – its people.
Our areas of expertise include:
- Stress Management & High Performance
- Leadership Development
- Impostor Syndrome & Inner Critic
- Mindfulness, Emotional Balance & Self-Compassion
- Mindfulness & Meditation in Nature
- Humanitarian Coaching & Stress Management
- Coaching Presence & Coach Growth
ABOUT CM CAMP
CM-CAMP Coaching & Mindfulness was born from Carmen’s passion for nature and people. It is an acronym that, like everything in our lives, can be seen from different perspectives.
CM represents the initials of her name. But more importantly, it comes from coaching and mindfulness. Whether it’s only coaching, only mindfulness, or a combination of both – it’s your choice!
Your choice also extends to how you “read” CAMP. From a nature perspective, when read as a word, CAMP signifies a place where you step out of your comfort zone and explore different aspects of yourself and your surroundings, challenging your old patterns and limitations. It may seem difficult at times, but you will receive great rewards if you let go of what keeps you stuck and embrace what the present moment has to offer. It’s a safe place, a base, a foundation – a home away from home.
Looking at C A M P from a different angle and delving deeper into its meaning, each letter stands for something significant:
- C: By seeing things with clarity and approaching challenges with creativity, courage, and compassion, we can choose to connect with our true selves rather than remain prisoners of our conditioning.
- A: Being awake means being aware of the present moment—paying attention to what is right in front of us, acting instead of reacting, and approaching challenges and successes in a way that serves us and humanity best.
- M: Using the image of a mountain that stands firm and grounded, regardless of whether it’s stormy or sunny, warm or cold, we train our minds—our greatest ally and fiercest enemy—through meditation to discover the mysteries, marvels, and magic within us.
- P: By being present, persistent, and patient, we empower ourselves to find inner peace and unlock our unlimited potential through dedicated practice.
CM-CAMP offers you the space and tools to rediscover your innate potential. It enables organizations to enhance their value by prioritizing their most important resource – its people.
Our areas of expertise include:
- Stress Management & High Performance
- Leadership Development
- Impostor Syndrome & Inner Critic
- Mindfulness, Emotional Balance & Self-Compassion
- Mindfulness & Meditation in Nature
- Humanitarian Coaching & Stress Management
- Coaching Presence & Coach Growth