![Cultivating Mental Balance – Online Live [Summer 2019]](https://www.cm-camp.com/wp-content/uploads/2020/02/CMB-1200-1080x675.jpg)
by Carmen | May 19, 2019 | News, Courses
Sustained Focus | Excellent Skills | Meaningful Motivation | Emotional Intelligence The Cultivating Mental Balance (CMB) Program is a one-year long program where science, mindfulness practice and coaching are combined to support the participants to develop their...
![8 Weeks Mindfulness Based Stress Reduction course – Online Live [Fall 2019]](https://www.cm-camp.com/wp-content/uploads/2018/02/zen-2907290_1920-1280-1080x640.jpg)
by Carmen | May 10, 2019 | Courses, News
“Mindfulness is awareness. The awareness that rises from paying attention, on purpose, in the present moment, in a non-judgemental way.” Jon Kabat-Zinn. Introduction Would you like to learn how to decrease stress and improve the quality of your life? To establish...
by Carmen | May 10, 2019 | News, Courses
“Mindfulness is awareness. The awareness that rises from paying attention, on purpose, in the present moment, in a non-judgemental way.” Jon Kabat-Zinn. Introduction Would you like to learn how to decrease stress and improve the quality of your life? To establish...
by Carmen | Dec 10, 2018 | Courses, News
“Mindfulness is awareness. The awareness that rises from paying attention, on purpose, in the present moment, in a non-judgemental way.” Jon Kabat-Zinn. Introduction Would you like to learn how to decrease stress and improve the quality of your life? To establish...
by Carmen | Sep 2, 2018 | Events, News
Pleasant or challenging, emotions are part of our life. Sometimes they may lead to happiness and fulfilment, other times to stress, anxiety or loneliness, to name only a few of the states following different emotional episodes. We learn from early on in our lives to...
