by Carmen | May 19, 2019 | News, Courses
Sustained Focus | Excellent Skills | Meaningful Motivation | Emotional Intelligence The Cultivating Mental Balance (CMB) Program is a one-year long program where science, mindfulness practice and coaching are combined to support the participants to develop their...
by Carmen | May 10, 2019 | Courses, News
“Mindfulness is awareness. The awareness that rises from paying attention, on purpose, in the present moment, in a non-judgemental way.” Jon Kabat-Zinn. Introduction Would you like to learn how to decrease stress and improve the quality of your life? To establish...
by Carmen | May 10, 2019 | News, Courses
“Mindfulness is awareness. The awareness that rises from paying attention, on purpose, in the present moment, in a non-judgemental way.” Jon Kabat-Zinn. Introduction Would you like to learn how to decrease stress and improve the quality of your life? To establish...
by Carmen | Dec 10, 2018 | Courses, News
“Mindfulness is awareness. The awareness that rises from paying attention, on purpose, in the present moment, in a non-judgemental way.” Jon Kabat-Zinn. Introduction Would you like to learn how to decrease stress and improve the quality of your life? To establish...
by Carmen | Aug 14, 2018 | Courses, News
“Mindfulness is awareness. The awareness that rises from paying attention, on purpose, in the present moment, in a non-judgemental way.” Jon Kabat-Zinn. Introduction Would you like to learn how to decrease stress and improve the quality of your life? To establish...
by Carmen | Aug 5, 2018 | Courses, News
Sustained Focus | Excellent Skills | Meaningful Motivation | Emotional Intelligence The Cultivating Mental Balance (CMB) Program is a one-year long program where science, mindfulness practice and coaching are combined to support the participants to develop their...