by Carmen | Feb 7, 2018 | Events, News
There is too much stress in your life, too many challenges, maybe anxiety, or even you have difficulties with your focus or sleep? You heard that mindfulness might help but you have no idea how, why or where? You would like to find out how to practice and if it’s...
by Carmen | Nov 15, 2017 | Events, News
You heard people talking about mindfulness but you don’t know exactly what it is all about? You know some things about mindfulness but you would like to find out more? You want maybe to find out ways of practicing? International Community Odense together with...
by Carmen | Nov 7, 2017 | Events, News
The spouse/expat life might be very challenging at times. After the ‘honeymoon’ when everything is new and exciting, challenges start to come up. Frustration and the feeling of being stuck might be present. Or they might take other forms. If you felt this, you are not...
![8 Weeks Mindfulness Based Stress Reduction course – Online Live [February 2018]](https://www.cm-camp.com/wp-content/uploads/2017/09/balance-110850_1280-1080x640.jpg)
by Carmen | Nov 6, 2017 | Courses, News
“Mindfulness is awareness. The awareness that rises from paying attention, on purpose, in the present moment, in a non-judgemental way.” Jon Kabat-Zinn. Introduction Would you like to learn how to decrease stress and improve the quality of your life? To establish...
by Carmen | Sep 2, 2017 | Courses, News
“Mindfulness is awareness. The awareness that rises from paying attention, on purpose, in the present moment, in a non-judgemental way.” Jon Kabat-Zinn. Introduction Would you like to learn how to decrease stress and improve the quality of your life? To establish...
by Carmen | Jun 24, 2017 | News
This week, I had the privilege to attend a masterclass led by Jon Kabat-Zinn – ‘Mindfulness-Based Interventions from the Inside: A Day-Long Laboratory of Practice, Inquiry, and Fine-Tuning’ at Imperial College London, together with other 300 mindfulness teachers. It...
