Train Your Brain, Increase Your Positive Intelligence Train Your Brain, Increase Your Positive Intelligence Do you find sometimes hard to fall asleep as you think of different problems or challenges? Are you self-critical or blame others for things that don’t go the...
Courageous Women Program – Impostor Syndrome and Inner Critic Women Group Coaching “Above all, be the heroine of your life, not the victim.” — Nora Ephron Maya Angelou said: “I have written eleven books, but each time I think, ‘Uh oh, they’re going to find out...
Coaching Presence – Cultivating Mindfulness, Emotional Balance and Compassion for Coaches “If you love someone, the greatest gift you can give them is your presence.” — Thich Nhat Hanh Coaching Presence – Cultivating Mindfulness, Emotional Balance and Compassion...
Managing Uncertainty, Change and New Normal “You can’t stop the waves but you can learn to surf” — Jon Kabat-Zinn, professor emeritus of medicine and the creator of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society...
Individual, Team & Group Coaching We offer individual, team and group coaching in the following areas of expertise: stress management, career transition, authentic leadership, women in leadership, diversity & inclusion, impostor syndrome & inner critic,...