Nature Mindfulness Retreats In our Nature Mindfulness Retreats tranquillity meets the vibrant essence of the great outdoors. Our retreats offer a serene escape designed to rejuvenate your mind, body, and spirit, allowing you to reconnect with yourself and the natural...
Managing Uncertainty, Change and New Normal “You can’t stop the waves but you can learn to surf” — Jon Kabat-Zinn, professor emeritus of medicine and the creator of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society...
